Has your itchy, dry scalp become a cause of constant worry and anxiety? No matter which season or weather, an itchy, scaly, and dry scalp can cause discomfort and embarrassment.
Before delving into the Trusted Ayurvedic Doctor treatment and preventive measures, it is imperative to first identify the root cause of dry scalp. This will help you to correctly tackle your dry scalp issue and ensure it doesn’t recur to trouble you.
Scroll down to know the causes, symptoms, treatments, and preventive measures for dry scalp.
What Causes Dry Scalp?
Irritation, flaking, and continuous itching are indicators that you have dry skin type. This means that your skin doesn’t produce adequate amounts of natural oils to keep it naturally moisturized, hydrated, and nourished. Similarly, your scalp may also turn dry and flaky with the same symptoms.
Here are a few causes of dry scalp:
1. Frequently Shampooing
Frequently shampooing your hair strips away the natural oils present in your scalp, which helps in hydrating and nourishing your hair and scalp. With prolonged washing, you may dry out your scalp and hair to such an extent where your scalp becomes dry and itchy, and your hair becomes dry and brittle, leading to hair breakage.
2. Overuse of Hairstyling Products
A dry scalp which itches, turns red, and flakes after shampooing could be a symptom of contact dermatitis. The scalp allergy occurs when you use specific haircare and styling products such as soaps, shampoos, masks, dyes, and serums in your hair.
3. Weather & Seasonal Changes
During the winter season in extreme cold climatic conditions, there is a severe drop in humidity in the air. This extreme weather condition leaves your skin dry and itchy, including your scalp and hair. Also, in the hot summertime, you may experience a dry, red and itchy scalp.
Eczema is a highly prevalent skin disorder which affects men, women, and children. It generally leaves your scalp extremely dry, itchy, red, and cracked. A type of eczema known as atopic eczema primarily affects individuals who have some form of an allergy.
It is also hereditary in nature and affects generations in the family. Stress, seasonal changes, chemical-laden hairstyling products, and harsh chemicals in hair dye may lead to the development of eczema patches in your scalp. Additionally, you may also experience dry and itchy skin on your face, elbows, hands, and knees.
5. Scalp Psoriasis
Psoriasis adversely impacts your immune system and stimulates abnormal production of skin cells in your body. These extra cells then form a thick layer on your skin’s uppermost section, creating scaly, itchy patches known as plaques. Psoriasis can affect your nails, back, feet, hands, ears, and face. Also, it may cause the appearance of itchy patches on the back of your neck, forehead, and scalp.
Symptoms of Dry Scalp
When your skin is dehydrated and it has very less moisture content, you tend to experience dryness in your scalp. Due to less moisture content, your scalp becomes dry, irritated, and flaky. When you experience dryness in your scalp, the skin on various other areas of your body becomes dry and itchy too.
The symptoms of dry scalp include:
- Itchy skin
- Hair loss
How To Get Rid of Dry Scalp?
While you identify the primary cause of dry scalp, you should avoid scratching and aggressively rubbing your scalp. The act of scratching further irritates your scalp and may worsen your existing condition.
By following a few simple yet effective home remedies and Ayurvedic treatments, you can tackle the issue of dry scalp. However, if the scalp issue still persists with no relief, then you must consult a knowledgeable dermatologist or Ayurvedic physician for correct diagnosis and treatment.
Ayurvedic Treatments for Dry Scalp
- Thalapothichil: Thalapothichil is a traditional Ayurvedic remedy for treating dry scalp, dandruff, and various other scalp conditions. The proven treatment involves massaging your scalp and hair with prescribed herbal oils, followed by smearing herbal extracts and medicated pastes onto your hair and scalp. The medicated pastes include Ayurvedic herbs such as Panchagandha, Amlaki, Musta, and others which are finely grounded to form a thick hair and scalp mask. This holistic treatment helps in nourishing and hydrating your scalp, and revitalizes your hair follicles, thereby minimizing dryness of your scalp.
- Self-Head Massage with Herbal Oils: In Ayurveda, a therapeutic head massage is recommended at least once in two weeks for balancing the doshas in your system and reinvigorating your hair and scalp health. Herbal oils with active ingredients such as brahmi, neem, and various other potent herbs improve blood circulation in your scalp, which also helps in providing essential nutrients to your hair follicles. Regular massaging of the scalp with herbal and medicated oils balances the vata dosha and minimizes hair loss. Additionally, it also helps in preventing dryness of hair and scalp.
- Ayurvedic Herbs: Medicinal herbs have played an important part in Ayurveda as they offer a potent cure to various types of ailments, disorders, and conditions. Herbs like Brahmi, Bhringaraj, and Amalaki help you effectively manage and prevent dry scalp condition. These herbs have rejuvenating and nourishing properties that help in maintaining scalp health.
- Ayurvedic Supplements: Ayurvedic supplements like Chalmogra oil, Neem capsules, Guduchyadi taila, Khadirarishta, Amla juice, Arogyavardhini Vati, and Kaishore guggulu can be taken as regular dietary supplements to help prevent scalp dryness.
Shampoo For Dry Scalp
If you are experiencing mild itching along with dryness of scalp, then you can try switching your regular shampoo with a mild, herbal and medicated shampoo for effectively tackling your scalp condition. Instead of choosing a chemical-laden, harsh shampoo for your hair, you may try choosing a mild hair cleanser with active ingredients such as apple cider vinegar, salicylic acid, tea tree oil, and coconut oil. All of these ingredients help in alleviating dryness and itching.
C. Essential Oils For Dry Scalp
Essential oils are well-known for deeply nourishing and hydrating your hair along with cleansing the vulnerable skin of your scalp. Lavender, Tea Tree, Rosemary, Cedarwood, and Lemongrass are essential oils that help in alleviating scalp dryness.
To use essential oil in your scalp, you may add a few drops of any essential oils, such as tea tree oil, in your regular shampoo, hair mask, or conditioner before using. You can also prepare a nourishing hair mask by adding a few drops of essential oil of your choice with a suitable carrier oil, such as almond or coconut oil, and apply it to your hair and scalp. Leave it for 15-20 minutes before rinsing it thoroughly with water.
D. Home Remedies For Dry Scalp
Before visiting a dermatologist or physician, you may try a few simple yet effective home remedies to treat and manage your dry scalp. These include:
- Coconut Oil: Coconut oil deeply nourishes and moisturizes your dry scalp, and its antibacterial and antifungal properties protect your scalp from any further infections. It is an excellent remedy for treating atopic dermatitis.
- Aloe Vera: Aloe vera is extremely beneficial for hydrating and nourishing your dry skin, including your dry scalp. Due to its anti-inflammatory properties, aloe vera may minimize irritation and itching in your scalp, as well as deeply moisturize your scalp.
- Apple Cider Vinegar: Apple cider vinegar offers a multitude of hair, skin, and health benefits. Its antifungal and antibacterial properties help in preventing scalp infections which may result in a dry, itchy scalp. Additionally, it also cleanses and exfoliates your dry scalp.
- Witch Hazel: Witch hazel has quick itch-relief action, especially for sensitive and dry skin type. It also minimizes inflammation and redness which may lead to a dry scalp condition due to specific conditions. Witch hazel effectively soothes and calms your dry scalp condition.
- Olive Oil & Baking Soda: When combined, both olive oil and baking soda can help exfoliate and nourish your dry scalp condition. Apart from moisturizing your dry scalp, both ingredients also help in treating dandruff.
- Banana: Bananas are in general moisturizing and nourishing, making them an excellent remedy for dry scalp. Due to their antimicrobial property, bananas also help in fighting off scalp infections.
- Egg & Yogurt: The combination of eggs and yogurt offers quick relief from dry and itchy scalp. Yogurt helps in gently cleansing and exfoliating your scalp, whereas the rich protein content of egg yolk deeply conditions and nourishes your hair and scalp.
- Jojoba Oil: Jojoba oil is considered an effective treatment for managing and preventing dry scalp condition. The anti-inflammatory property of jojoba oil also helps in alleviating itching and redness in your scalp.
- Avocado: Avocado has fatty acids that help in protecting and nourishing your skin, including your dry scalp. It is an excellent moisturizing agent for your skin.
How To Prevent Dry Scalp?
By following a few simple yet effective preventive measures, you may be better equipped to tackle the issue of dry scalp condition:
- Be Gentle: Avoid using harsh, chemical-laden shampoos with sulfates as they could be further stripping away the natural oils and moisture. Use mild, hydrating hair care products which don’t cause any further irritation to your scalp.
- Eat Mindfully: Maximize your daily intake of Omega-3 fatty acids that help maintain your scalp’s moisture content as well as minimize inflammation arising from an inflamed scalp.
- Switch Up Your Hair Care Routine Seasonally: Regular application of hair masks which help minimize the appearance of flakes as well as hydrate and nourish your scalp.
- Be Careful With Your Hairstyling Products: Avoid chemical-laden sprays, creams, serums, and gels that may leave product build-up on your scalp and hair, leading to itchy and dry scalp.
- Pick Quality Over Quantity: Excessively cleansing your hair can dry out your scalp. On the other hand, not washing your hair regularly may lead to a build-up of impurities and dead skin cells. Choose a balancing cleanser and rinse your hair at least 2-3 times a week.
- Keep It Cool: Use cold, normal, or lukewarm water for shampooing to prevent further drying of your scalp.
Always seek medical advice if you’re experiencing continued scalp dryness that is uncomfortable and painful. By following a healthy diet along with a gentle and natural hair care routine, you may be able to say goodbye to your dry scalp condition.
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