Sunday, February 25, 2024
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Erectile Dysfunction in Hindi

Erectile dysfunction ya impotence tab hota hai jab mard ko ling ko khada karne aur use khada rakhne mein mushkil hoti hai. Iske kaaran manaasik aur shareerik dono ho sakte hain. Erectile dysfunction bahut common hai aur dhyan mein aane laayak medical sthiti nahi hai. Kaafi upchaar uplabdh hain jo madat kar sakte hain.

Erectile Dysfunction ke Kaaran aur Lakshan

Ling khada hone mein kathinayi, intercourse ke dauran jaldi virya nikalna, kabhi kabhi dard hona erectile dysfunction ke lakshan hain.

  • Shareerik kaaran: Diabetes, heart disease, high blood pressure jaise shareerik sthitiyan erectile dysfunction ka karan ban sakti hain. High cholesterol, obesity bhi isme yogdaan de sakte hain.
  • Mansik kaaran: Tension, anxiety, depression jaise manaasik samasya bhi iska bohot baar kaaran hote hain. Stress erectile dysfunction ko badhaata hai.
  • Nashe ka prayog: Cigarette pine se ya alcohol ke badhe hue istemaal se bhi samasya ho sakti hai.
  • Davaaiyan Ka Asar: Antidepressants, blood pressure ki davaaiyan bhi erectile dysfunction ka kaaran ban sakti hain kabhi kabhi.
  • Neend ka abhaav: Acchi neend na lene se bhi samasya ho sakti hai.
  • Aayu/Umar: Umar ke saath erectile dysfunction common hai.
  • Hormone sambandhi samasya: Hormone ke kami se bhi Testosterone ki samasya ho sakti hai.

Erectile Dysfunction ke Nuskhe aur Upchar

Ayurvedic ilaj

  • Shilajit istemaal karein. Isme pippal, gokhru jaise jadi bootiyan milti hain jo madat karti hain.
  • Ashwagandha aru shatavari jaise rasayan se bhi fayada hota hai.
  • Akarkara, jaiphal, dalcheeni – inke mishran se tail banakar malish karein.
  • Aam, angoor, kesar – inke sevan se fayada hota hai.

Yogasan

  • Sarvangasana, halasana jaise yogasan karein jo blood circulation aur hormone balance mein madat karte hain.
  • Kapalbhati pranayam se bhi fayada hota hai.

Bhojan

  • Kesar, kishmish, anjeer jaise sukhe meve, badam, akhrot, chia seeds jaise beej buaate mein istemaal karein.
  • Palak, broccoli jaise protein aur antioxidant yukt sabziyan khaaye.
  • Omega 3 yukt machli – salmon, mackerel khaaye.

Jeevan shaili sudhar

  • Vyayam aur active rehne ki aadat daalein.
  • Yoga aur dhyan se mana ko shanti milegi.
  • Nind ki kami ko dur karein.
  • Stress aur tension ko kam karein.
  • Nasha chhod dein.

Masterbation Ke Baad Dard – Kya Karoon?

Homeopathic ilaj

  • Agnus castus, lycopodium, acidum picricum jaise dawa se fayada hota hai.
  • Damiana, caladium jaise jadi booti bhi di jaati hain kabhi kabhi.
  • Sahi homeopathic doctor se salah le.

Allopathic davaiya

  • Doctor Viagra, Cialis jaise davaiya prescrible kar sakte hain. Par nuksan bhi ho sakte hain, isliye dhyan se leni chahiye.
  • Testosterone replacement therapy bhi di jaa sakti hai kabhi kabhi. Par doctor ki nigrani mein hi lena chahiye.

Physiotherapy

  • Pelvic exercises ki madat se muscles ko majboot kiya jaa sakta hai.

Surgery

  • Bohat kam logon ko surgery ki zaroorat hoti hai, par option hai. Penile implant bhi ek upchaar hai.

Erectile Dysfunction Rokne ke Upay

  • Sehatmand vajan banaye rakhe.
  • Exercise aur yog kare.
  • Cholesterol aur sugar ko control mein rakhe.
  • Stress kam kare.
  • Achi neend aur khaane peene ka khayal rakhe.
  • Regular health checkup karate rahe.

Erectile Dysfunction ke liye ayurvedic ilaj

Ayurved mein erectile dysfunction ke liye kai gharelu aur prakritik upchaar paye jaate hain:

  • Ashwagandha – Isme vaajikaran gun hain jo ling ko majboot karte hain.
  • Shilajit – Ye ling majbooti aur viryavardhak hai.
  • Akarkara – Ye bhi ling majbooti aur viryavardhak hai.
  • Jaiphal – Ye blood circulation ko achcha rkhta hai.
  • Gokhru – Ye viryabadhak aur vaajikaran ghun ki jadi booti hai.
  • Shatavari – Ye hormonal balance ke lie aur shukra dhaatu ke lie faydemand hai.
  • Saffron – Ye garam hai aur hormonal balance ko sudharta hai.

In sabhi upcharon se erectile dysfunction mein chamatkaarik fark dekha jaa sakta hai agar niytata se kiya jaaye.

Erectile dysfunction ke liye homeopathic medicine

Homeopathy mein bhi erectile dysfunction ke liye kuch upchaar paye jaate hain:

  • Lycopodium – Ye premature ejaculation aur erectile dysfunction dono mein madad karti hai.
  • Agnus Castus – Ye bhi dono samasyaon mein prabal dawa maani jaati hai.
  • Acid Phos – Neend aur taqat ke abhaav mein ye dawa prabal hai.
  • Caladium – Isme bhi premature ejaculation aur erectile dysfunction dono ke lakshan hotne par istemaal ki jaati hai.
  • Selinium – Aayu ke sath virya kshay ke liye ye madat karti hai.

Ye kuch pramukh dawa hain, par sahi dawa ke liye kisi homeopathic doctor ki salah zaruri hai. Woh investigate karke sahi dawa de payenge.

Erectile dysfunction ka ilaj

Erectile dysfunction ka upchaar karne ke kai tareeke hain:

Jeevan shali sudhaar

  • Vyayam aur yoga
  • Swasth aahaar
  • Nind aur aaram
  • Stress aur chinta kam

Nashe se parhez

  • Daaru aur cigarette se parhez

Davaiya

  • Doctor kuch davaaiya jaise Viagra, Cialis
  • Calcium, Vitamin E supplements

Herbal upchaar

  • Ayurvedic jadi bootiya jaise Akarkara, Ashwagandha, Shilajit

Yoga aur dhyan

Sarvangasana jaise yog, Kapalbhati pranayam aur dhyan

Physiotherapy

Kuch special exercises ling ke liye

Medical procedures

Agar sabhi upay fail ho to vacuum devices ya surgery

Erectile dysfunction ke ilaj ke liye holistic tareeka apnana zaruri hai. Kisi ache sexologist ya ayurvedic doctor se saline chaahiye.

Kapeefit ka Erectile Dysfunction ka Ayurvedic Ilaj

Online-Consultation-App-for-Ayurvedic-Doctors

Kapeefit Ayurved mein erectile dysfunction ke kai prakar ke upchaar uplabdh hain:

  • Vajikaran Ghrit – Isme shilajit, ashwagandha, shatavari jaise jadi bootiyan
  • Vajikaran kadha – Akarkara, kapikachchu, jaiphal aadi ke mishran se
  • Shilajit – Ye sureshakti vardhak aur vajikaran upay hai
  • Safed Musli – Ye kamzori aur susti dur karke ling ko taqat detaa hai
  • Gokshura – Ye viryata ko barhata hai aur erectile dysfunction mein fayada karta hai
  • Ashwagandha – Ye stress ko khatam karne ke saath shukra dhatu ko majboot karta hai
  • Saffron – Ye garam taseer rakhta hai aur hormonal balance ke liye faydemand hai

Inke alaava shatavari, kesar jaise aur bhi kai dravyon se vajikaran pushtikaran kiya jaa sakta hai ayurved mein.

Erectile dysfunction ka gharelu ilaaj

Erectile dysfunction ke gharelu nuskhe:

  • Pyaaz ke beej – Iske ras se fayda
  • Aam ka achar – Isme antioxidants
  • Adrak aur shahad – Ye ling majbut
  • Doodh aur kishmish – Isme calcium aur magnesium
  • Tel malish – Sabun ling ke skin ko kharab karta hai
  • Kaali mirch – Isme piperine hota hai jo blood flow ko achcha karta hai
  • Ananas – Isme antioxidants jo erectile tissue ko majboot karte hain

Aise kai nuskhe apna kar ling ko mardaangi de sakte hain aur erectile dysfunction se chutkara paya jaa sakta hai.

Erectile Dysfunction: FAQ

Erectile dysfunction kya hota hai?

Erectile dysfunction tab hota hai jab ling ko khada karne ya khada rakhne mein dikkat ho. Yeh ek aam sthiti hai aur kayi kaaran ho sakte hain jaise – stress, medical sthitiyan, hormonal imbalance etc.

Erectile dysfunction ke lakshan kya hain?

Ling ko khada karne mein takleef, intercourse ke dauran jaldi shukranu hona, ling mein kabhi kabhi dard, kamjor ling hone jaise lakshan erectile dysfunction ke hotte hain.

Erectile dysfunction ki common wajah kya hoti hai?

Erectile dysfunction ki sabse common wajah stress, anxiety, depression jaise manaasik kaaran hote hain. Diabetes, BP jaise medical sthitiyan, hormonal santulan bigadna, nasha, neend ki kami bhi iska kaaran ban sakte hain.

Erectile dysfunction ke upchaar kya hain?

Erectile dysfunction ka upchaar mein jeevan shaili sudhaar, yoga, ayurvedic dawa jaise Akarkara, Shilajit, nashe se parhez, allopathic dawa jaise Viagra, kaunsling, medical procedures jaise shock wave therapy shaamil hain.

Erectile dysfunction rokne ke liye kya karein?

Iske liye sehatmand jeevan shaili jisme vyayam, swasth aahaar, neend puri lena, stress na lena jaise upaay istemaal mein laaye. Yoga, dhyan bhi madad karte hain. Regular checkup bhi zaruri hai.

Erectile dysfunction ke liye yoga kon kon se hain?

Sarvangasana, halasana, ustrasana jaise yogasan aur kapalbhati, anulom vilom, bhramari pranayam erectile dysfunction mein faydemand hote hain.

Erectile dysfunction ke liye kya khaana chahiye?

Kesar, badam, akhrot jaise beej, angoor, kishmish jaise sukhe meve, palak, broccoli jaise antioxidants yukt bhojan lena chahiye. Salmon, mackerel jaise machliyan bhi achhi hoti hain.

Erectile dysfunction ke gharelu nuskhe kya hain?

Pyaaz ke beej, aam ka achar, adrak aur shahad, doodh aur kishmish, coconut tel malish, kali mirch, ananas jaise kai gharelu nuskhe istemaal mein laaye jaa sakte hain.

Erectile dysfunction mein shilajit faydemand hai?

Haan, ayurved mein shilajit ko sureshakti vardhak mana jata hai aur isme bohot fayede hain erectile dysfunction ke liye.

Erectile dysfunction chhutkaara paane mein kitna samay lagta hai?

Agar sahi tareeke se upchaar kiya jaye to kuch hi haftoh mein fark dikhta hai. Lekin puri tarah se thik hone mein kuch mahine lag sakte hain. Holistic tareeke se prayaas karte rahe.

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