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HomeOnline Ayurvedic ConsultationSexual WellnessHastmaithun Karne Se Nuksan For Females

Hastmaithun Karne Se Nuksan For Females

Hastmaithun ya phir khud ko haath se santusht karne ki aadat ek aam baat ho gayi hai aajkal. Lekin isse aurton ko kayi tarah ke nuksan hote hain jo hum jaanne ki koshish karenge is blog mein.

Hastmaithun Kya Hota Hai?

  • Hastmaithun matlab khud ko haath se santusht karna. Iss mein insaan apne private parts ko chaatu ya rub karta hai pleasure pane ke liye.
  • Ye ek normal cheez hai jo ke bahut log karte hain lekin zyada karne se health ko problems ho sakti hain.

Hastmaithun Karne Ke Nuksan Ladkiyon Ke Liye

  • Infection aur irritation – Hastmaithun ke dauran agar hands saaf nahi hain to infection aur irritation ho sakta hai private parts mein.
  • Mood swings – Hastmaithun ke baad brain mein chemical changes ayenge jo mood ko affect karega. Depression aur anxiety ho sakti hai.
  • Dheela pan – Zyada Hastmaithun karne se vagina mein dheelapan aa sakta hai jo sex ke time dikkat karega.
  • Periods ki problem – Hastmaithun ke karan periods irregular ya delayed ho sakte hain.
  • Discharge badhna – Hastmaithun ke baad white discharge badh sakta hai jo infection ki nishani ho sakti hai.
  • Infertility – Research ke hisab se women jo zyada masturbate karti hain unke infertile hone ki chances badh jaati hain.
  • Guilt aur sharam – Bahut saari aurten isse related guilt aur sharam mehsoos karti hain jo mental health ko affect karta hai.

Hastmaithun Se Recover Karne Ke Liye Foods Females Ke Liye

Kaise Karein Hastmaithun Ko Kam?

  • Apne haatho ko kisi aur productive kaam mein lagao jaise painting, music etc. Iss se dimag distract hoga.
  • Exercise karo aur healthy lifestyle adopt karo.
  • Cold shower le lo agar mann kare toh.
  • Kisi dost ya therapist se baat karo agar zyada craving ho toh.
  • Yoga aur meditation karo. breathing exercises bhi help karega.

Swasth Rahne Ke Tips

Online-Consultation-App-for-Ayurvedic-Doctors
  • Roz exercise karein – Exercise se energy release hoti hai aur sharir fit rehta hai.
  • Yoga karein – Yoga dimag aur sharir dono ko shanti deti hai.
  • Healthy khana karein – Fruits, sabzi aur fiber wala khana karein. Junk food se parhez karein.
  • Acche kapde phenein – Tight fitting ya uncomfortable kapdon se parhez karein.
  • Doctor se Salah Len- Agar koi infection ya problem ho to doctor se checkup zaroor karwa lena.

FAQs on Hastmaithun Karne Se Nuksan For Females

Ladkiyo ko hastmaithun karna chahiye ya nahi?

Ladkiyo ko bhi normal pleasure ke liye hastmaithun kar sakte hain lekin zyada mat karna. Haath saaf rakhna chahiye aur guilt mat karna. Lekin agar mental ya physical problem ho to doctor se baat karna chahiye.

Kitni baar Hastmaithun for females kar sakte hain?

Iske liye koi fixed limit nahi hai. Lekin agar roz ya bahut zyada kar rahe ho aur life affect ho rahi hai to kam karna chahiye. Healthy rahne ke liye balance mein karna chahiye.

Kaise rokein bache hastmaithun na karein?

Bacho ko pyaar se samjhao ke yeh unki privacy hai lekin zyada mat karna. Unhe distract karne ke liye sports ya hobbies dilao. Agar kisi bache ko addiction hai to doctor aur therapist se madad lena chahiye.

Hastmaithun for females se kya sex life affect hoti hai kya?

Haan, agar bahut zyada hastmaithun kiya jaaye to vagina mein sensitivity kam ho jaati hai jo real sex ke time dikkat karta hai. Isliye balance mein rakhna chahiye.

Hastmaithun for females ke side effects kya hai?

Hastmaithun ke side effects hai mood swings, depression, guilt, discharge, periods ki problem, fatigue, wrist pain, irritation aur vaginal infection. Isliye hygiene maintain karna jaruri hai.

Kaise rokein nightfall (swapnadosh) ko?

Healthy diet, exercise, meditation aur yoga se nightfall ko roka ja sakta hai. Tight underwear bhi help karega. Agar bahut zyada ho to doctor se consult karein.

Kab Hastmaithun for females karne se rokna chahiye?

Agar periods ke dauran ho, pregnancy mein ho, recent surgery hui ho ya koi infection/STD ho to tab hastmaithun se parhez karna chahiye. Hygiene bhi maintain karna zaroori hai.

Kya ladko ke liye bhi hastmaithun se nuksan hai?

Haan ladko ke liye bhi zyada Hastmaithun karne se stamina aur immunity kam ho sakti hai. Kamzori mehsoos ho sakti hai. Real sex life bhi affect ho sakti hai. Isliye yahan bhi balance jaruri hai.

Kaun kaun se infections Hastmaithun for females karne se hote hain?

Agar haath saaf nahi hain to UTI, vaginal infection, hepatitis aur HIV jaise infections ho sakte hain. Isliye personal hygiene ka khayal rakhna bahut zaroori hai.

Kya Hastmaithun for females ke karne se cancer bhi ho sakta hai?

Nahi, cancer ka hastmaithun se direct connection nahi hai. Lekin too much masturbation immunity ko kamzor kar sakta hai jo kai bimariyon ke risk ko badha sakta hai. Isliye balance mein rakhna chahiye.

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