The inability to reach orgasm or ejaculate during sexual activity is a frustrating condition called delayed ejaculation (DE) or anorgasmia. While medications can sometimes cause this, simple herbal remedies from ancient medicinal traditions can help treat DE in many cases.
Let’s explore herbal solutions to enhance sexual function for delayed ejaculation (DE) and overcome climaxing difficulties.
Understanding Delayed Ejaculation
Some characteristics of delayed ejaculation (DE):
- Inability to ejaculate during self-stimulation or intercourse
- Maintaining erection but taking very long to climax
- Gradual loss of erection before ejaculating
- Reduced sexual pleasure and weak orgasmic sensation
- Tendency to occur more in long-term relationships
Physical causes like diabetes, hormonal disorders, or side effects of certain antidepressants can lead to DE. But more commonly, stress, depression, anxiety, or relationship conflicts are responsible.
Herbal remedies combined with lifestyle changes can resolve delayed ejaculation (DE) safely for most men. Let’s look at effective medicinal herbs.
Herbs that Help Treat Delayed Ejaculation
This rejuvenating adaptogenic herb from Ayurveda relieves stress, anxiety, and fatigue. It calms the nervous system and enhances sexual stamina. Ashwagandha improves blood circulation to the pelvic region and boosts testosterone levels – helping treat delayed ejaculation (DE) . Take 500mg capsules twice daily.
Shatavari is traditionally used in Ayurveda to balance female hormones. But it also enhances male reproductive health by nourishing semen quality. It relieves hypersensitivity that can delay ejaculation. Take 1 tsp Shatavari powder with milk twice a day.
Maca has been used for centuries in Peru to enhance libido and sexual function. It stimulates arousal, improves erectile function, and increases ejaculatory control. 500-1000mg Maca capsules can be taken daily.
Derived from an African evergreen tree, Yohimbe dilates blood vessels and stimulates the nerves involved in ejaculation. It has helped men overcome DE in research studies. Use only under professional supervision due to side effects.
In Ayurveda and Chinese medicine, Tribulus fruit relieves sexual dysfunction by improving testosterone levels. Doses of 85 to 250 milligrams can be taken.
Mucuna Pruriens treats low libido, erectile problems, and DE by increasing dopamine levels. It also enhances testosterone secretion. Use 200-500mg standardized seed extract for 2-3 months.
Herbal remedies are safest when taken under the guidance of knowledgeable practitioners. Let’s look at some more herbs that can help.
More Herbal Solutions for Sexual Dysfunction (Delayed Ejaculation (DE))
Other beneficial herbs include:
- Ginkgo Biloba – Improves blood circulation to genitals.
- Turnera Diffusa (Damiana) – Natural aphrodisiac for low libido.
- Epimedium (Horny Goat Weed) – Boosts sexual stamina.
- Tribulus Terrestris – Stimulates testosterone production.
- Avena Sativa (Oats) – Reduces stress and anxiety.
- Lepidium meyenii (Maca) – Enhances arousal and performance.
- Withania somnifera (Ashwagandha) – Increases sensation.
- Pausinystalia Yohimbe (Yohimbe) – Dilates blood vessels to genitals.
Herbal combinations prescribed by trained herbalists and naturopathic doctors help eliminate DE more effectively and safely.
Diet and Lifestyle Modifications for Delayed Ejaculation (DE)
Support herbal remedies with positive lifestyle habits:
- Follow a diet high in nuts, seeds, greens, vegetables, and lean proteins.
- Avoid processed foods, excess sugar, alcohol, and soy products.
- Stay hydrated – drink 8-10 glasses of water daily.
- Exercise for 30 mins daily, 5 times a week.
- Practice stress management through yoga, meditation, and therapy.
- Improve communication and emotional intimacy with your partner.
- Limit smoking and recreational drugs that impede sexual response.
- Get adequate sleep and take breaks to prevent burnout.
Herbal supplements combined with a healthy lifestyle significantly improve DE symptoms within a few months for most men.
When to Seek Medical Assistance for Delayed Ejaculation (DE)
If herbal remedies and lifestyle changes don’t help alleviate DE within 6-12 months, consider seeking medical advice to rule out potential physiological causes like:
- Hormonal disorders
- Side effects of medications
- Diabetes complications
- Prostate gland enlargement
- Retrograde ejaculation
- Spinal injuries or nerve damage
Timely medical intervention can be required in such cases. Don’t lose optimism. Combining natural methods, medical treatment if necessary, counseling, and communication can conquer DE.
Kapeefit Online Consultation with Ayurvedic Doctors
To get personalized Ayurvedic therapy for delayed ejaculation or other sexual problems, consider online Ayurvedic platforms like Kapeefit.
You can consult experienced kapeefit Ayurvedic doctors through chat, audio, or video conferencing. After analyzing your health history and concerns, customized herbal remedies, diet plans, and lifestyle tips are prescribed. Medicines are delivered to your home.
kapeefit Online Ayurvedic consultations provide convenient access to traditional remedies and continuity of care even with a busy schedule. This ensures optimal results.
Herbal remedies derived from ancient medicinal traditions can frequently resolve delayed ejaculation without significant side effects when combined with positive lifestyle habits. Calming herbs like Ashwagandha and arousal-enhancing herbs like Maca help treat DE effectively. Seek medical assistance from kapeefit if herbal treatment alone doesn’t help within 6-12 months. Don’t lose hope. Combining natural solutions, counseling, and open communication can overcome climaxing difficulties.