Hyperacidity occurs when excess acid is produced in the stomach. It can cause issues like stomach pain, acidity, heartburn, burning sensation etc.
Many people consider hyperacidity and acidity to be the same but there is a difference between them. Hyperacidity is more severe. In this blog, I will give you details about its causes, symptoms, treatments and preventive measures.
Table of Contents
Causes of Hyperacidity
There can be many causes of hyperacidity like:
- Unhealthy eating habits – Spicy, fried and junk food
- Alcohol, smoking etc addictive substances
- Infection – Helicobacter pylori
- Side effects of some medications
- During pregnancy
What are the Symptoms of Hyperacidity?
When hyperacidity occurs, following symptoms are seen:
- Stomach pain or burning sensation
- Constipation or vomiting
- Acidity after meals
- Dizziness or weakness
- Sore throat
If you face such symptoms for more than 3 days, definitely consult a doctor.
Now I will give you details about home remedies and treatments for hyperacidity.
Home Treatment for Hyperacidity
Hyperacidity can be treated easily at home with some simple remedies:
1. Have Fruits and Veggies
Fruits and green vegetables have fiber and antioxidants that keep stomach healthy. Have them often like spinach, cabbage, carrots, apples etc.
2. Modify Your Diet
- Reduce oil, spices, have light meals
- Avoid fried and spicy foods
- Limit tea coffee
3. Drink Lemon Water
Drink lemon water every morning. It balances stomach acid and gives relief.
4. Reduce Stress and Sleep Well
Relax your mind and sleep well. Stress worsens hyperacidity.
5. Do Yoga Exercises
Practices like pranayama, meditation, anulom vilom give relief.
So by home remedies you can relieve your hyperacidity by quite a lot sitting at home!
Ayurvedic and Unani Treatments
It can also be treated through Ayurvedic and Unani techniques:
- Chavanprash – Considered highly beneficial for its rich antioxidant content
- Amla – Very good source of vitamin C that strengthens stomach lining
- Elaichi – Has soothing and cooling effect on the stomach
- Imli – Helps neutralize excess stomach acid
- Qurs Kebsa – Best medicine for acidity
- Qurs Tabasheer Sada – Helps heal stomach inflammation and ulcers
- Arq Ajeeb – Improves digestion and relieves constipation
There are several such herbal remedies that provide relief in a natural way.
Read More: What is V Wash and What Does it Mean?
Allopathic Medications for Hyperacidity
For hyperacidity such medicines are available that reduce or neutralize stomach acid like:
Like Gelusil, Mucaine chewable tablets provide quick relief in acidity
2. Acid Reducers
Pantoprazole, Ranitidine, Omeprazole – these reduce stomach acid production
Additionally in case of any infection or ulcer, antibiotics may also be prescribed by doctor. But every medicine should be taken only under medical supervision.
Now let me answer some of your queries regarding hyperacidity:
Frequently Asked Questions on Hyperacidity
How Long Does Hyperacidity Take To Go Away?
Home remedies and ayurvedic meds relieve symptoms in 1-2 weeks. Allopathic meds give results in just a few days.
How Long Do Symptoms of Hyperacidity Last?
Usually symptoms like stomach pain and burning sensation on meals may last for 5-7 days. Consult a doctor if you see no improvement.
What Foods to Avoid in Hyperacidity?
Limit salt, soda, junk food, cheese, coffee, cold drinks, fried food, chocolates.
What are Home Remedies for Hyperacidity?
Drinking lemon water, aloe vera juice every day, having cottage cheese, green veggies, resting after meals and going for a walk for sometime. These will help prevent acidity naturally.
Does Hyperacidity Occur During Pregnancy?
Yes most women suffer from acidity during pregnancy as hormonal changes happen. So watch your diet and consult your doctor. Its quite normal.
What are the Symptoms of Hyperacidity?
Excess chest burning, stomach pain, burping, acidity after meals, vomiting, throat acidity – these are some hyperacidity symptoms.
How Long Does Hyperacidity Treatment Take?
Natural remedies when taken seriously may cure symptoms in 1-2 weeks. Stomach gets relief in hours but for permanent cure, long term ayurvedic medications work better else it may relapse.
What Causes Hyperacidity?
Wrong eating habits, too much spice, fast food, chocolate crusts, smoking, excess soda – these are some reasons that lead to hyperacidity.
I hope I have provided you enough details for enhancing your knowledge! Please ask if you have any other doubts or questions.