Healing Herbs: 10 Ayurvedic Home Remedies for Common Health Issue
Tulsi (Holy Basil)
Tulsi is known for its immune-boosting properties.
It reduces bloating, nausea, and stomach cramps.
It helps in treating acne, eczema, and other skin conditions.
Consuming ashwagandha capsules or supplements can aid in stress reduction.
It helps in relieving respiratory issues such as cough and congestion.
It helps reduce inflammation in joints and provides relief from arthritis pain.
It strengthens hair follicles and prevents premature graying.
It helps in reducing cholesterol levels and supports overall cardiovascular function.
It helps in alleviating symptoms related to menstruation and menopause.
Brahmi improves cognitive function, memory, and concentration.
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