Gas on an empty stomach causes discomfort. Ayurveda offers natural remedies to relieve symptoms.
Fennel seeds have antispasmodic properties. Chewing a teaspoon after meals aids digestion.
Ginger tea stimulates digestion. Steep grated ginger in hot water for relief from gas.
Ajwain water has carminative effects. Soak ajwain overnight and drink the water to ease gas.
Lemon juice triggers the release of gastric juices. Add a few drops to water and drink before meals.
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