Staying hydrated can help thin mucus and relieve congestion, making it easier to breathe.
Getting plenty of rest is crucial for your body to recover from a cold and boost your immune system.
Gargling with warm salt water can relieve a sore throat and help flush out irritants in the nasal passage.
Inhaling steam from a hot shower or a bowl of hot water can help relieve congestion and loosen mucus.
Mix honey and lemon in warm water to soothe a sore throat and suppress coughing. The anti-inflammatory properties of honey can help reduce swelling and irritation
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