Get Stronger, Straighter Legs: 5 Simple Exercises to Correct Knock Knees!

 Wall Squats

Place your back against the wall and squat to work on correct posture and hip alignment.

Calf Raises

Work on ankle mobility and strengthen your leg muscles to correct knock knees.

Inner Thigh Leg Lifts

Strengthen your inner thigh muscles for proper knee alignment and stability.

Side Leg Raises

Improve your hip flexibility and hip abductor muscles to better align your knees.

Step-Ups

Work on your knees' stability and alignment by stepping up on a platform or stair with one leg at a time.

Looking for expert advice on correcting knock knees? Check out Kapeefit Ayurvedic Online Consultation now!