6 Ways to Increase Sperm Count
Cut Back on Caffeine and Alcohol
They harm fertility and decrease conception rates
Excessive stress affects male hormones and sperm production
Helps you relax and boosts male hormones
Heavy metals and toxins can poison sperm and drop sperm count fast
Zinc & Antioxidants
Sperm is vulnerable to oxidative stress.
No hot baths, electric blankets and heated car seats
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