Flatten Your Tummy with These 5 Simple and Effective Exercises!

Plank

Get into a push-up position, and rest your weight on your forearms to engage your core.

Reverse Crunches

Lying flat on your back, pull your knees up to your chest and engage your lower abs.

Reverse Crunches

Lying flat on your back, pull your knees up to your chest and engage your lower abs.

Bicycle Crunches

Lying flat on your back, bring your knees up to your chest and alternate touching your elbow to the opposite knee.

Russian Twists

Sit on the ground, lean back slightly, and twist from side to side with a weight or medicine ball.

Mountain Climbers

Begin in a plank position, and alternately bring your knees up to your chest.

These exercises can help strengthen and tone your abdominal muscles, but it's important to maintain a healthy diet and engage in an overall fitness routine for optimal results.