Skin Sins: 7 Foods That Harm Your Skin More Than the Sun in Summer

Sugary Drinks

Increased risk of wrinkles and premature aging.

Processed Meats 

Can cause inflammation and exacerbate skin conditions like acne.

Fried Foods

Promote inflammation and can lead to oily skin and breakouts.

Dairy Products

Hormones in dairy may contribute to skin issues.

Excessive Alcohol

Excessive Alcohol  Can cause inflammation and contribute to skin conditions like rosacea.

Spicy Foods

Excessive Alcohol  Can cause inflammation and contribute to skin conditions like rosacea.

Caffeine

Caffeine  can dehydrate the skin. May worsen skin conditions and lead to dryness.

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