Discover Ayurvedic yoga poses to ignite desire, boost energy, and enhance intimacy naturally.

Vajroli Mudra

Strengthen pelvic muscles for enhanced control and sensitivity. A key for deeper connection.

Baddha Konasana

Open hips, improve circulation, and stimulate reproductive organs. Promotes flexibility and intimacy.

Uttanpadasana

Enhance core strength, increase vitality, and improve digestion for a passionate experience.

Cat-Cow Stretch

Align spine, enhance flexibility, and relieve stress for a relaxed, intimate connection.

Yoni Mudra

Boost sexual energy, balance hormones, and promote intimacy through this sacred hand gesture.

Consult a Professional

Always consult a healthcare provider before starting any new exercise or wellness program.