Are you looking to boost your fertility and increase your sperm count?

Fruits

Mango, watermelon, Banana, Black Grapes and Pomegranate

Vegetables

Broccoli, Onion, Garlic, Drumsticks, Asparagus & Carrots.

Dry Fruits

Dates, Walnuts, Almonds, Raisins and Figs.

Other Foods

Milk, Ghee, Buttermilk, Curd, Coconut Water and Black Gram.

Book your personalized Ayurvedic online consultation now  and discover the perfect diet plan to boost your sperm count and fulfill  your dreams of fatherhood!