Summer Skin Sins: 5 Foods Worse Than the Sun for Your Skin
High intake can damage collagen and elastin, leading to wrinkles, sagging, and dullness.
Fried & Processed Foods
High in fat and additives, can cause inflammation and breakouts.
Dehydrates your skin leading to dryness, redness, and wrinkles.
Excessive salt intake can cause water retention, puffiness, and dehydration.
Can trigger rosacea, eczema, and psoriasis outbreaks, leading to irritation and redness.
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