Everyday Foods That Raise Bad Cholesterol Levels

In this article, we will shed light on commonly consumed foods that have the potential to silently increase bad cholesterol levels in the body.

Processed Meats

High in fats, cholesterol; raises bad LDL cholesterol levels, contributing to raised cholesterol.

Trans Fats

Harmful trans fats in baked goods, fried foods, raise bad cholesterol, lower good cholesterol, and increase heart disease risk.

Fast Foods

Excessive fast food consumption impacts cholesterol levels, high in trans fats, saturated fats, and refined carbs.

Fast Foods

Excessive fast food consumption impacts cholesterol levels, high in trans fats, saturated fats, and refined carbs.

Deep-Fried Snacks

Foods like samosas, pakoras, and French fries, which are deep-fried in unhealthy oils, can lead to an increase in bad cholesterol levels.

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