Discover the surprising effects of sweating on your skin as explained by a dermatologist.
Sweating helps unclog pores, flush out toxins, and promote a healthy complexion.
Sweating can dehydrate the skin, so remember to drink plenty of water.
Sweating can worsen acne for some, but proper cleansing can help prevent breakouts.
Sweating can temporarily increase natural moisture levels, keeping the skin hydrated.
Excessive sweating may cause irritation, especially for those with sensitive skin.
After sweating, cleanse gently, moisturize, and avoid touching your face excessively.
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