Masturbation Reduces Sperm Count

Multiple studies find no link between masturbation frequency and lower sperm count or quality. Masturbation does not appear to affect fertility.

Myth - Masturbation Causes Ejaculation of All Sperm

Ejaculation during masturbation uses only a small fraction of total sperm. The body continues to produce millions of sperm daily. 

Fact - Sperm Replenished Within Day

After ejaculation, sperm count returns to normal or even increases within a few days. Frequent masturbation does not deplete sperm.

Bottom Line - Masturbation is Normal and Healthy

Masturbation in moderation is common, safe, and does not reduce sperm count or fertility. Talk to a doctor if concerned.

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