Gynecologists recommend discussing sex during periods with your partner and consider hygiene factors, like using towels to prevent any mess.
Menstrual blood does not have any negative implications on STIs and won't affect contraceptive methods; However, using protection is always recommended.
Sexual arousal may help reduce menstrual cramps, improve blood flow to the pelvic area, and increase lubrication.
No strict rules for period sex - embrace your natural cycle and find what works best for you and your partner.
Don't believe the myths about period sex; communicate with your partner and choose what feels right for your body.