Unveiling the Culprits: Top 5 Sperm Killer

Weight

For every 10 lbs a man is overweight, his chances of infertility increase by 10%

Smoking

Smoking reduces sperm count as well as sperm motility and its morphopology.

Overheating

Overheating testicles lowers fertility, so stay away from hot tubs, tight clothing.

Alcohol

Excessive drink lower testosterone levels. with as few as 5 drinks a week, sperm count are lowered.

Diet

Sperm will not be healthy if too much fast food sugary snacks, and empty calories are consumed.

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