Stay hydrated to fight bad breath; water removes bacteria and food, keeping breath fresh. Drink 8 glasses daily.
Use an alcohol-free mouthwash to kill bacteria and freshen your breath.
Chew on mint leaves, parsley, or cilantro after meals to reduce bad breath.
Sprinkle baking soda into the palm of your hand and use your finger as a toothbrush.
There are several different spices that can be used as a chewing aid to fight bad breath after meals.
Smoking not only stains your teeth and affects your overall health but also contributes to persistent bad breath.
These include carrots and celery which can keep your breath smelling fresh.